Discover a unique class for moms designed to promote wellness, build community, and empower you with practical health tools. Led by health coach Linda Liberman, this program explores the connection between mind, body, and overall well-being. Why Attend? Nutrition & Gut Health: Learn how diet impacts mental and immune health. Mind-Body Connection: Manage stress and enhance emotional well-being. Practical Fitness: Easy workouts and natural remedies for daily life. Upcoming Sessions September 19, 2:30 - 3:30 PM September 26, 2:30 - 3:30 PM Location: US Girls Fitness Tent, Hebrew Academy Campus Sign Up Now Secure your spot today. Limited availability–don’t miss out! Full Name First Name Last Name E-mail Phone Number Session: Select all that apply Session 1: September 19, 2:30 - 3:30 PMSession 2: September 26, 2:30 - 3:30 PM Can’t make it to the scheduled times? Let us know what time would work better for you: Submit Should be Empty: This page uses TLS encryption to keep your data secure.
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